The safest way to find out who unfollowed you
on Instagram
Upload your data export and see exactly who left, who joined, and how your network is changing. No password ever required.
Supported Platforms
Connections analyzed
5,142,767
Uploads this week
51,649
Silent disconnects detected
50,549
Simple Process
Up and running in four steps
No technical knowledge required. Export your data, upload it, and see what changed.
Export your data
Open Settings on LinkedIn, Instagram, Facebook, or TikTok and request a copy of your data. Every major platform supports this and your file is ready within minutes.
The Problem
Social platforms keep you in the dark
You put real effort into building your professional and social networks. But when someone quietly removes you as a connection, unfollows you, or unfriends you, no platform tells you. You could lose connections this week and never know.
You are always the last to know
Someone clicks remove, unfriend, or unfollow and walks away. The platform moves on instantly. You find out weeks later, if at all.
No history
Platforms keep no record of who used to be connected to you. Once a connection vanishes, the timeline of your network vanishes with them.
No way back
You cannot fix a relationship you never knew was broken. By the time you notice a key contact is gone, the moment to reconnect has often already passed.
Safe and Compliant
Most tools put your account at risk. We do not.
Other tracking tools use automation to scrape your account, which has gotten thousands of accounts permanently banned. FollowTracker is built differently.
Other Apps
- Requires your social media password
- Uses automation bots to scrape data
- Violates Terms of Service of Meta, LinkedIn, and others
- High risk of account suspension or permanent ban
- Your credentials stored on third-party servers
FollowTracker
- File upload only, no passwords ever needed
- Zero automation, zero scraping
- Fully compliant with all platform Terms of Service
- No access to your account whatsoever
- Your data stays yours, delete it anytime
Features
Everything you need to know your network
Powerful tools that give you full visibility into how your social connections change over time.
Unfollow Detection
Find out who quietly removed, unfollowed, or unfriended you, with their name and a direct link to their profile.
New Connection Tracker
See every new connection, follower, or friend gained since your last upload, in one clean list.
Growth Timeline
A visual history of how your network has grown or shrunk over every upload you have made.
Testimonials
Trusted by professionals who take their network seriously
"I had no idea two former clients had disconnected from me until I used FollowTracker. That is not a coincidence I want to miss again."
Sarah K.
Head of Business Development
"Clean, simple, and actually safe. I was tired of sketchy apps asking for my LinkedIn password. This just works."
Michael R.
Marketing Director
"I track my network health monthly now. The growth timeline feature alone is worth the Pro upgrade."
Priya M.
Freelance Consultant
Smart Reminders
Never forget to check your network
Most people upload once and forget. Set a reminder and FollowTracker will email you when it's time to upload a new snapshot; so you never miss a connection change.
You pick the schedule
Every 2 weeks, every month, whatever fits your routine.
One email, one click to upload
The reminder links directly to your account, no navigation needed.
Cancel or change it anytime
Full control from your account page, no lock-in.
Hi Alex, you set up a reminder to track your LinkedIn – Work connections every 2 weeks. Time to grab a fresh snapshot.
1. Export your LinkedIn data file
2. Upload it to FollowTracker
3. See who disconnected and who's new
© 2026 FollowTracker · followtracker.io
Pricing
Start free. Upgrade when you're ready.
No credit card required. One subscription covers all platforms.
Free
$0 forever
- 1 account per platform
- 3 result preview
- Basic upload & compare
Pro
$50/year
- 1 account per platform
- Unlimited results
- Analytics & growth charts
Pro Plus
$100/year
- 3 accounts per platform
- Unlimited results
- Analytics & growth charts
- Export PDF/CSV
FAQ
Got questions? We have answers.
Stop guessing. Start knowing.
Your next upload could reveal exactly who has been quietly stepping away from your network.
Get Started for FreeNo credit card required. Takes under 2 minutes.